As a new parent, your days are occupied with everything you do to care for someone else. So, it makes sense that you would forget to care for yourself along the way. However, self-care is not just an option for new parents. It is a necessity for keeping yourself healthy and your mood balanced, but how can you fit self-care into a schedule that is already full of diaper changes and feedings? Its much easier if you keep these helpful tips in mind.

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